There are plenty of opportunities to keep your individual workouts motivating, with loads of cross training options.
Cardiovascular Conditioning Equipment
Personal Screen Cardio Theatre will help to keep your cardiovascular workout motivating and fun. Just plug your headset into the monitor and your workout will fly by!
Strength Conditioning Equipment
Group Exercise Studio
Group Exercise Studio with mirrors, state of the art sound system, steps, dumb-bells, stability balls, body bars, medicine balls, Bosu, kettle bells and more. Classes are applicable to men and women.
Change Rooms with Showers and Day Lockers (Shampoo & Body wash available)